WTFCF Staff

Assorted healthy foods on a heart shaped plate

New Study: Food Quality Matters More Than Diet Type For Heart Disease Prevention

Father and kids having a picnic

Healthy Teens, Healthy Dads, Healthier Kids: The Lasting Power Of A Father’s Diet

Spoons with small plastic pieces on them.

Tiny Plastics, Big Problems: Study Links Nanoplastics In Food To Liver Damage And Metabolic Disruption

Salad with tomatoes, feta cheese, olives, cucumber and olive oil drizzle.

Better Late Than Never: MIND Diet Linked To Lower Dementia Risk At Any Age

Kid eating bowl of cheerios.

Raising Picky Eaters? Here’s What Pediatricians And Parents Want You To Know

Beef tamales plates

Flavor Of The Week: Deconstructed Beef Tamales With Chimichurri Sauce

Chili pepper plant

Too Hot To Handle? New Compounds Could Take The Burn Out Of Chili Peppers

Assorted healthy carbs

The Fiber Factor: Why Midlife Carbs Matter For Aging Well

Table top of assorted fruits, vegetables, legumes, whole grains, and lean proteins.

Food, Microbes, And Medicine: A Hidden Challenge In Cancer Therapy