Can pizza night be nutritious?

From the General Mills Bell Institute Of Health & Nutrition

Pizza is often a favorite food, and pizza night is staple in many households. It can get a bad rap when it comes to nutrition, but you can make your pizza nutritious by adding plenty of nutrient-dense vegetables. Here are some tips:

Add produce toppings

Easily add your favorite combinations of vegetables to your pizza before baking. For example, mushrooms and onions pair well with sausage, spinach and peppers pair well with chicken.

Editor’s note: Along with vegetable toppings, incorporating lean proteins such as chicken or turkey can enhance the nutritional balance of homemade pizza. Hard-boiled eggs can also be used as an additional protein-rich topping for those looking to experiment with different flavor combinations!

Add a side of vegetables

Round out your pizza meal with veggies. Whether it’s a favorite side salad, or a side of vegetables prepared to your liking, adding a vegetable side dish can help you add more nutrients and fiber to your meal.

Include produce in your crust

Cauliflower pizza crust is becoming more and more popular – and we’re on board since it’s a subtle way to add in a little boost of veggies & unique taste.

There are many ways to still enjoy a favorite food and get the added benefits of more vegetables!

Not in the mood for pizza? Find recipe ideas in the Where The Food Comes From Cookbook!