Sardine Salad Sandwich
Tinned fish is all the rage -- if you haven't tried it lately might be time to think again! This sardine salad sandwich is a great break from the standby tuna for those who are looking for something a little different. Checkout WTFCF Product Review: Tinned Fish Or No Tinned Fish? That Is The Question!
Ingredients
- 2 tablespoons minced red onion
- 1 lemon, zested and juiced
- 2 (4.25 ounce) tins Season Skinless & Boneless Sardines in Olive Oil, reserve 2 tablespoons of oil
- 1 tablespoon Dijon mustard
- 2 tablespoons mayonnaise
- ¼ cup minced celery
- ¼ cup chopped fresh parsley
- 2 tablespoons chopped fresh dill
- crushed pepper flakes, Optional: To sprinkle on top.
Instructions
- In a medium bowl, add 2 tablespoons minced onion, juice and zest from 1 lemon, 2 tablespoons olive oil from sardines, 1 tablespoon mustard, and 2 tablespoons mayonnaise. Mix until combined.
- Fold in ¼ cup minced celery and sardines breaking up the sardines. Fold in ¼ cup chopped parsley and 2 tablespoons chopped dill. Top with pepper flakes, optional.
- Serve on bread or toast for a sandwich. Can also be served on crackers or atop a fresh salad.
Enjoy!
About the Author
As America's leading brand in premium sardines, Season continues its 100-year legacy of commitment to sustainability, quality, and innovation. The 4+1 Value Pack embodies this ethos, marrying unparalleled nutrition, exceptional quality, and convenience to deliver a seafood experience that is both versatile and affordable for any meal of the day. The 4+1 Value Pack is designed to give consumers five times the chance to enjoy a product rich in Omega-3s, boasting 22 grams of protein per serving, and with 15 times less mercury compared to tuna.
"Our dedication to sustainable wild-catching practices and traditional tinning methods has always been at the heart of Season's century-old legacy," said Season CEO Meriem Wadghiri.