Georgia Ports Authority Hosts King And Queen Of The Netherlands

Georgia Ports Authority Hosts King And Queen Of The Netherlands

Business investment, sustainable port development and trade growth opportunities are topics at the Port of Savannah.Georgia Ports Authority President and CEO Griff Lynch welcomed His Majesty King Willem-Alexander and Her Majesty Queen Máxima of The Netherlands to...

Healthy Hydration: Take Your Water To The Next Level

Healthy Hydration: Take Your Water To The Next Level

Water is already a power drink. But infused with fruit, herbs, and veggies, it’s a whole new level of nutrients and flavor. I like to think of water as the ultimate drink. It helps with productivity, provides more energy and even helps you be more focused on the task...

Back To Basics: 5 Easy Steps For Sizzling The Perfect Steak

Back To Basics: 5 Easy Steps For Sizzling The Perfect Steak

A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s perfectly grilled are hard to match. Before you fire up your grill, consider these five basics for cooking a chef-worthy steak: Prepare Your Cut Taste preferences (and prices) may...

Fact Check: Almonds Reduce Inflammation Post-Exercise

Fact Check: Almonds Reduce Inflammation Post-Exercise

Dr. Marion Nestle is a renowned nutrition professor at NYU and Cornell. She follows-up on food industry funded research to present a clearer picture of the results and their trustability. Do the claims the industry makes actually hold up under review? Keep an eye on...

Top 10 Ways To Use Frozen Mangos

Top 10 Ways To Use Frozen Mangos

Frozen mangos are like THE poster child for making it easy to Have A Plant® every single day. The beauty of frozen mangos is that they’re ready to go whenever you are. Simply pour some out of the bag to thaw – or not! – and enjoy! Here are our top 10 ways to eat and...

Eating More Ultra-Processed Foods Tied To Cognitive Decline, Stroke

Eating More Ultra-Processed Foods Tied To Cognitive Decline, Stroke

From the American Academy of Neurology (AAN) People who eat more ultra-processed foods like soft drinks, chips and cookies may have a higher risk of having memory and thinking problems and having a stroke than those who eat fewer processed foods, according to a new...