Piña Colada Sweetpotato Popsicles

Piña Colada Sweetpotato Popsicles

North Carolina Sweetpotato Commission
Featured In WTFCF Season 1, Episode 06 & 07; Sweetpotato Is One Word.
Cool down after fun in the sun with these kid-friendly Pina Colada Sweetpotato Ice Pops, a tropical-inspired dessert made with coconut cream, sweetpotatoes, fresh pineapple, lime juice and honey.
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Prep Time 5 minutes
Cuisine American
Servings 8


  • ice pop mold
  • food processor or high-speed blender


  • ½ cup coconut cream
  • ¾ cup sweetpotato, cooked and mashed
  • ¾ cup diced pineapple
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • coconut flakes, optional


  • In a food processor or high-speed blender, add ½ cup coconut cream, ¾ cup cooked and mashed sweetpotatoes, ¾ cup diced pineapple, 2 tablespoons honey, and 1 tablespoon lime juice. Blend well.
  • Transfer batter to freezer molds and freeze for 3 to 4 hours.
  • Top with coconut flakes if desired.


    About the Author

    North Carolina Sweet Potato Commission Logo
    The North Carolina SweetPotato Commission was founded 60 years ago to help NC growers find new markets for their product. Back then, tobacco ruled the roost for NC farmers -- it sustained generations and built the agricultural industry. But obviously the world changed -- as tobacco use declined, North Carolina needed a crop that liked the same soil, labor force, and hopefully used the same equipment as tobacco stepped out -- hello, sweetpotatoes! The Commission works tirelessly to find new markers for growers and spread the word about the wholesome goodness of North Carolina sweetpotatoes.