Looking to use up your strawberries? Make this quick, lower sugar jam! Recipe courtesy of Julie Andrews and Have A Plant. Ingredients 2 cups strawberries, hulled Zest and juice of 1 medium orange (about 3 tablespoons) 3–4 tablespoons granulated sugar, honey or...
Boosting Potassium Should be Part of Efforts to Reduce Sodium Intake A new report of the critical role inadequate potassium intake plays in contributing to hypertension finds that sodium reduction in combination with boosting potassium intake may be the best path forward. Public health guidelines...
