Recipe Courtesy of Lyndi Mies, MHSc, RDN, LDN, Weis Markets, Inc. via Have A Plant. This delightful mix of juicy blueberries, crisp green apple, sweet strawberries and a hint of heat from jalapeño is your new go-to for all your summer outdoor...
Snack-tivities For Summer Fun
Written by: Emily Holdorf, MS, RDN This summer, turn your kitchen (and backyard!) into a playground of flavor. From chilled smoothies to picnic-perfect veggie snacks, there are endless ways to keep kids engaged, happy and full of produce-packed goodness. Let...
Heart-Healthy Eating: How Fruits And Vegetables Support Cardiovascular Health
Dietitian Q&A: How to Go Heart-Healthy Written by: Emily Holdorf, MS, RDN Heart disease, also known as cardiovascular disease (CVD), refers to several conditions that affect the heart and blood vessels. These include high blood pressure, heart attack, heart valve...
Study Reveals How The Brain’s Response To Food Cues Could Influence Metabolic Health
New Discovery Explains How the Brain Prepares the Body for Food Written by: Isabella Backman, Senior Science Writer/Editor, YSM/YM Our brain prepares the body for an incoming meal before we even take the first bite. The aroma of food simmering on the stove, for...
What Exactly Is Risotto? (And No, It’s Not Just Rice!)
If you have ever looked at a menu and wondered why risotto gets its own special section separate from ordinary rice dishes, you are not alone. While rice is the star ingredient, risotto is a cooking method, not a type of grain. Here is everything you need to know...
CHLA Study Suggests Infant Formula Carbohydrate Type May Affect Blood Sugar Stability
Children’s Hospital Los Angeles-Led Study Identifies Link Between Infant Formula Carbohydrates and Blood Sugar Control The study, led by Michael I. Goran, PhD, analyzed glucose variability in infants fed human milk, lactose-based formula, and corn syrup solids-based...
Teremana’s “Share the Table” Campaign Brings People Back To Real-World Connection And IRL Socializing
The Power of Sharing a Table: How Americans are Reviving ‘IRL’ Experiences with Drinks, Dinners and Beyond From Teremana Tequila Real-world connection has become increasingly rare and if you’ve felt the effects, you’re not alone. After years of digital-first habits...
How To Garden During A Drought: Practical Water-Saving Techniques And Plant Care Advice
Expert tips for gardening during drought As spring progresses and summer approaches, now is the time for working in the garden. However, with more than 60 percent of the United States dealing with drought, maintaining a thriving landscape has become increasingly...
Washington Researchers Test Mechanical Solution To Stop Burrowing Shrimp Damaging Oyster Beds
A new method could help Washington shellfish farmers control a pesky shrimp Written by: Sarah McQuate, UW News Burrowing shrimp are small marine excavators native to Washington. They make their homes deep in the sediment by digging, turning the ground to Swiss cheese....
Widespread Record Drought Threatens Rural Livelihoods And Food Affordability
Abnormally dry conditions this spring across a wide swath of the country, with more than 60 percent of the continental U.S. in some stage of drought, are posing growing threats to agriculture and food prices, according to a new analysis...