Harness Peanut Power for Improved Cognitive Health From the Georgia Peanut Commission A healthy brain goes beyond reading exercises and completing puzzles – it extends to the kitchen, too. Emerging nutritional science is clear that what people eat doesn’t just fuel...
Sugar-Free Diets May Disrupt Gut Microbiome From the Endocrine Society Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study being presented Saturday at ENDO 2026, the Endocrine Society’s annual meeting in...
UF experts help farmers use web-based tools to predict strawberry, tomato yields faster, more accurately Written by: Brad Buck, Senior Public Relations Specialist, UF/IFAS To make a successful return on their investment, growers need to accurately predict how...
Recipe Courtesy of Lyndi Mies, MHSc, RDN, LDN, Weis Markets, Inc. via Have A Plant. This delightful mix of juicy blueberries, crisp green apple, sweet strawberries and a hint of heat from jalapeño is your new go-to for all your summer outdoor...
Written by: Emily Holdorf, MS, RDN This summer, turn your kitchen (and backyard!) into a playground of flavor. From chilled smoothies to picnic-perfect veggie snacks, there are endless ways to keep kids engaged, happy and full of produce-packed goodness. Let...
Dietitian Q&A: How to Go Heart-Healthy Written by: Emily Holdorf, MS, RDN Heart disease, also known as cardiovascular disease (CVD), refers to several conditions that affect the heart and blood vessels. These include high blood pressure, heart attack, heart valve...
New Discovery Explains How the Brain Prepares the Body for Food Written by: Isabella Backman, Senior Science Writer/Editor, YSM/YM Our brain prepares the body for an incoming meal before we even take the first bite. The aroma of food simmering on the stove, for...
If you have ever looked at a menu and wondered why risotto gets its own special section separate from ordinary rice dishes, you are not alone. While rice is the star ingredient, risotto is a cooking method, not a type of grain. Here is everything you need to know...
Children’s Hospital Los Angeles-Led Study Identifies Link Between Infant Formula Carbohydrates and Blood Sugar Control The study, led by Michael I. Goran, PhD, analyzed glucose variability in infants fed human milk, lactose-based formula, and corn syrup solids-based...
The Power of Sharing a Table: How Americans are Reviving ‘IRL’ Experiences with Drinks, Dinners and Beyond From Teremana Tequila Real-world connection has become increasingly rare and if you’ve felt the effects, you’re not alone. After years of digital-first habits...
